The Posture Lab

Dancer Conditioning Program – $180

What you get

  • Analysis of Dance Videos & Movements
  • Full Body Workouts
    • Video demonstrations for each workout
    • In-home or gym workout options
  • Consistent Progressions based On Fitness Level
  • Monthly Subscription Based Programs
  • 2 to 3 Day Workout Schedule
  • Check-Ins with Your Trainer Every Month
  • In-App Messaging to Contact Trainers