About Us

Welcome to The Posture Lab, where we dwell in
The Art of Fixing Bodies. We aim to enlighten
you on how your muscles work and body functions,
so that you are able to take care of yourself,
in order to take better care of those you care about.

Back diagram of pains
About Us

Welcome to The Posture Lab, where we dwell in The Art of Fixing Bodies. We aim to enlighten you on how your muscles work and body functions, so that you are able to take care of yourself, in order to take better care of those you care about.

Back diagram of pains
Our Services

1

The Posture Lab

POSTURE ANALYSIS

Our experts will assess your posture through static and dynamic analysis.
Do any of the five common problems look familiar to you?

Price: $300

Forward neck

Forward Neck

Rounded Shoulder

Rounded Shoulder

Hyperextended back

Hyperextended Back

Imbalanced Hip

Imbalanced Hips

Bow Leg or Knock Knee

Bow Leg /
Knock Knee

1

The Posture Lab

POSTURE ANALYSIS

Our experts will assess your posture through static and dynamic analysis.
Do any of the five common problems look familiar to you?

Forward neck

Forward Neck

Rounded Shoulder

Rounded Shoulder

Hyperextended back

Hyperextended Back

Imbalanced Hip

Imbalanced Hips

Bow Leg or Knock Knee

Bow Leg /
Knock Knee

 2

PHYSIOTHERAPY

We will recommend specific corrective exercises and movements to improve your flexibility and strength, reduce pains and regain proper posture.

Price : $150

 3

The Posture Lab

5-IN-1 THERAPY

 The 5-in-1 therapy comprises of Sports Massae, Deep Tissue Massage, Trigger Point therapy, Stretch and PNF Stretch. Your therapist will use the most efficient modality to aid in recovery and faster improvements of the body.

Price:$110

4

PERFORMANCE COACHING

Our one-to-one fully customizable coaching programme for individuals, athletes or fitness buffs that are looking to get a good holistic fitness for your sport, performance or anything in between. Suitable for all levels and do not worry if you do have never lifted wwights or exercised before. Our trainers will be there to guide you.

Price : $110

Performance Coaching

5

PERFORMANCE testing

We offer performance testing to help you plan your exercise programmes and determine what is the most suitable method to achieving your goals. Using methods from Sports Science Testing to give you a clearer and more efficient way to your goal.

Contact us at emile@theposturelab.sg for more details.

MEET THE TEAM

Our Team

Emile Dumont

Founder

Jeremy Soh

Master Trainer

Beatrice Chong

Physiotherapist

Rachel Lau

Sports Exercise Therapist

Cheryl Chin

Trainer

Kai Tham

Personal Trainer

Client Stories

The therapist was very experienced and professional, knowing my weak spots and worked on them effectively. Moreover, he has great depth of knowledge on Sports Science and not only focuses on flexibility but strengthening of the muscles in order to minimize the risk of injuries during high intensity training. Strongly recommend all to try even if you are  not an athletic person like me as such sessions would help in the overall health of your body.

— Rachel (Student & Latin Dancer)

See more stories

Client Stories

The therapist was very experienced and professional, knowing my weak spots and worked on them effectively. Moreover, he has a great depth of knowledge on sports science and not only focuses on flexibility but also strengthening of the muscles in order to minimize the risk of injuries during high intensity training. Strongly recommend all to try even if you are not an athletic person like me as such sessions would help in the overall health of your body.

— Rachel (Student & Latin Dancer)

See more stories

The Posture Lab was established by Emile Dumont to address
the urgent need of Singaporeans who largely lead a sedentary
lifestyle, or are amateur athletes with no proper knowledge
of the right techniques to their workout routines. Emile has
a background in Exercise & Sports Science, and five years
of experience in postural correction, movement efficiency
and injury prevention for organisations like LASALLE College
of the Arts, UNESCO Council of International Dance,
and Creative Fitness SG.

Emile founder

MEET THE FOUNDER

Emile founder

The Posture Lab was established by Emile Dumont to address the urgent need of Singaporeans who largely lead a sedentary lifestyle, or are amateur athletes with no proper knowledge of the right techniques to their workout routines. Emile has a background in Exercise & Sports Science, and five years of experience in postural correction, movement efficiency and injury prevention for organisations like LASALLE College of the Arts, UNESCO Council of International Dance, and Creative Fitness SG.

Contact Us Line

CONTACT US FOR CONSULTATION NOW




    +65 9138 0126

    jeremy@theposturelab.sg

    63 Kampong Bahru Rd, #02-01, Singapore 169369

    FOLLOW US ON

    CONTACT US FOR CONSULTATION NOW

    +65 9138 0126

    jeremy@theposturelab.sg

    63 Kampong Bahru Rd, #02-01, Singapore 169369




      FOLLOW US ON

      Contact Us Line

      OUR PARTNERS

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      Contact Us Line

      OUR PARTNERS

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